Do you feel lost, lonely or frustrated in your relationship? Do you struggle to communicate with your partner? Or are you looking for premarital counseling? Couples therapy will help you to work through some of those difficult times while increasing the connection with your partner. Whether you are newly engaged or are having a tough time in your marriage or with a long-term partner, couples therapy can be very beneficial. Together we can instill hope in your relationship and help you to reconnect with each other.
Do you wish your family was more connected? Is your family adjusting to a new transition? Maybe navigating the adjustment of a blended family, welcoming a new child into the family, or having difficulty relating to a teen in your house? If you are feeling stuck in your current patterns and are looking for a change, then family therapy could be the answer for you. Family therapy can look different for all families depending on the situation, but I will cater our sessions to the specific needs of your family. Together we can identify ways to create change in your family and regain the connection you once had!
Are you looking for more in your life? Are you searching for more clarity and understanding, or maybe you are struggling with feeling overwhelmed or anxious? Together we can identify these areas of concern and look for ways to move forward in a way that feels more positive to you. We will also identify areas of strength for you and look at some goals and hopes you have for our time together. Individual counseling can be a great way to learn more about yourself and gain some insight on your life.